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Just do it DUDE! You got arms and legs. Run, walk, crawl across the
carpet but get moving!

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Can't get to the gym - ride your bike, skatebord, skooter,
run, walk there, or anywhere for that matter. |
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Too far to commute without a vehicle - stay at home: skip
rope, stationary bike, treadmill, stepper, dumbbells, exercise videos. |
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At work: walk the stairwell, join the corporate
fitness center. Get off bus, train a few blocks early and walk home. |
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DANCE - "Wiggle it, just a little bit!",
"Twist and shout!" Dance with your bad self! Dance
badly with yourself - whatever it takes. |
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Romance - Sexercise! |
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Do house chores; sweep the floor, paint the fence, wax
on - wax off Person! |
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