For the general population Lack of Safe Places to Workout, Lack of Child Care,
Lack of a Partner, Insufficient Programs, Lack of Support, and Lack of Transportation
are the minor barriers to maintaining physical activity. These barriers
relate more to the individual's physical and social environment. Minor
barriers are experienced by less than 25% of Canadians.
Which barrier do you experience? Click the appropriate button on the
navigation bar to the left to reveal practical strategies to counter this
excuse.